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Mat Pilates Level I

[{"StartDate":"10/16/2019","EndDate":"10/16/2019"}]
7:00 a.m. - 7:50 a.m.
SCP Fit

Our Mat Pilates class with Kristen is ideal for all fitness levels. It all starts here by building stable core strength. Based on the Joseph “Pilates” method, this class will improve flexibility, strength, posture, alignment to achieve body symmetry. This dynamic training hones in on your abs, glutes, back, obliques and muscles that connect your upper body to your lower body. The ultimate workout for balanced muscle development and core strength to improve functional mobility and to lengthen and strengthen the body authentically. Cost: $15 / per class, $10 / for military and free for SCP Hotel guests.

Mat Pilates Level I

[{"StartDate":"10/22/2019","EndDate":"10/22/2019"}]
5:00 p.m. - 5:50 p.m.
SCP Fit

Our Mat Pilates class with Kristen is ideal for all fitness levels. It all starts here by building stable core strength. Based on the Joseph “Pilates” method, this class will improve flexibility, strength, posture, alignment to achieve body symmetry. This dynamic training hones in on your abs, glutes, back, obliques and muscles that connect your upper body to your lower body. The ultimate workout for balanced muscle development and core strength to improve functional mobility and to lengthen and strengthen the body authentically. Cost: $15 / per class, $10 / for military and free for SCP Hotel guests.

Mat Pilates Level I

[{"StartDate":"10/23/2019","EndDate":"10/23/2019"}]
7:00 a.m. - 7:50 a.m.
SCP Fit

Our Mat Pilates class with Kristen is ideal for all fitness levels. It all starts here by building stable core strength. Based on the Joseph “Pilates” method, this class will improve flexibility, strength, posture, alignment to achieve body symmetry. This dynamic training hones in on your abs, glutes, back, obliques and muscles that connect your upper body to your lower body. The ultimate workout for balanced muscle development and core strength to improve functional mobility and to lengthen and strengthen the body authentically. Cost: $15 / per class, $10 / for military and free for SCP Hotel guests.

Mat Pilates Level I

[{"StartDate":"10/30/2019","EndDate":"10/30/2019"}]
7:00 a.m. - 7:50 a.m.
SCP Fit

Our Mat Pilates class with Kristen is ideal for all fitness levels. It all starts here by building stable core strength. Based on the Joseph “Pilates” method, this class will improve flexibility, strength, posture, alignment to achieve body symmetry. This dynamic training hones in on your abs, glutes, back, obliques and muscles that connect your upper body to your lower body. The ultimate workout for balanced muscle development and core strength to improve functional mobility and to lengthen and strengthen the body authentically. Cost: $15 / per class, $10 / for military and free for SCP Hotel guests.

Mat Pilates Level II

[{"StartDate":"10/24/2019","EndDate":"10/24/2019"}]
5:00 - 5:50 p.m.
SCP Fit

Our Mat Pilates class with Kristen is ideal for all fitness levels. It all starts here by building stable core strength. Based on the Joseph “Pilates” method, this class will improve flexibility, strength, posture, alignment to achieve body symmetry. This dynamic training hones in on your abs, glutes, back, obliques and muscles that connect your upper body to your lower body. The ultimate workout for balanced muscle development and core strength to improve functional mobility and to lengthen and strengthen the body authentically. Cost: $15 / per class, $10 / for military and free for SCP Hotel guests.

Mat Pilates Level II

[{"StartDate":"10/17/2019","EndDate":"10/17/2019"}]
5:00 - 5:50 p.m.
SCP Fit

Our Mat Pilates class with Kristen is ideal for all fitness levels. It all starts here by building stable core strength. Based on the Joseph “Pilates” method, this class will improve flexibility, strength, posture, alignment to achieve body symmetry. This dynamic training hones in on your abs, glutes, back, obliques and muscles that connect your upper body to your lower body. The ultimate workout for balanced muscle development and core strength to improve functional mobility and to lengthen and strengthen the body authentically. Cost: $15 / per class, $10 / for military and free for SCP Hotel guests.

Mindful Movement Yoga

[{"StartDate":"10/21/2019","EndDate":"10/21/2019"}]
6:30 a.m. - 7:20 a.m.
SCP Fit

Wake up your body and mind with this 50 min light-hearted slow flow yoga class. Get ready to sweat, laugh, and move your way into a peaceful presence for the day. All levels welcome. (Cost: $15 / per class, $10 / for military and free for SCP Hotel guests). 

Mindful Movement Yoga

[{"StartDate":"10/28/2019","EndDate":"10/28/2019"}]
6:30 a.m. - 7:20 a.m.
SCP Fit

Wake up your body and mind with this 50 min light-hearted slow flow yoga class. Get ready to sweat, laugh, and move your way into a peaceful presence for the day. All levels welcome. (Cost: $15 / per class, $10 / for military and free for SCP Hotel guests). 

Mindful Movement Yoga with Marisa

[{"StartDate":"10/14/2019","EndDate":"10/14/2019"}]
6:30 a.m. - 7:20 a.m.
SCP Fit

Wake up your body and mind with this 50 min light-hearted slow flow yoga class. Get ready to sweat, laugh, and move your way into a peaceful presence for the day. All levels welcome. (Cost: $15 / per class, $10 / for military and free for SCP Hotel guests). 

Morning Yoga with Marisa

[{"StartDate":"10/15/2019","EndDate":"10/15/2019"}]
7:30 a.m. - 8:20 a.m.
SCP Fit

Morning yoga with Marisa.

Morning Yoga with Marisa

[{"StartDate":"10/22/2019","EndDate":"10/22/2019"}]
7:30 a.m. - 8:20 a.m.
SCP Fit

Morning yoga with Marisa.

Morning Yoga with Marisa

[{"StartDate":"10/29/2019","EndDate":"10/29/2019"}]
7:30 a.m. - 8:20 a.m.
SCP Fit

Morning yoga with Marisa.

Pints & Posts with Tabitha

[{"StartDate":"10/25/2019","EndDate":"10/25/2019"}]
5:30 p.m. - 6:20 p.m.
SCP Fit

Pints & Poses with Tabitha.

Total Body HIIT

[{"StartDate":"10/29/2019","EndDate":"10/29/2019"}]
6:00 p.m. - 6:50 p.m.
SCP Fit

Total body HIIT with Kristen.

Total Body HIIT

[{"StartDate":"10/17/2019","EndDate":"10/17/2019"}]
6:00 p.m. - 6:50 p.m.
SCP Fit

Total body HIIT with Kristen.

Total Body HIIT

[{"StartDate":"10/24/2019","EndDate":"10/24/2019"}]
6:00 p.m. - 6:50 p.m.
SCP Fit

Total body HIIT with Kristen.

Total Body HIIT

[{"StartDate":"10/29/2019","EndDate":"10/29/2019"}]
6:00 p.m. - 6:50 p.m.
SCP Fit

Total body HIIT with Kristen.

Total Body HIIT

[{"StartDate":"10/22/2019","EndDate":"10/22/2019"}]
6:00 p.m. - 6:50 p.m.
SCP Fit

Total body HIIT with Kristen.

Yoga with Tabitha

[{"StartDate":"10/23/2019","EndDate":"10/23/2019"}]
6:30 p.m. - 7:20 p.m.
SCP Fit

Yoga with Tabitha. 

Yoga with Tabitha

[{"StartDate":"10/23/2019","EndDate":"10/23/2019"}]
5:30 p.m. - 6:20 p.m.
SCP Fit

Yoga with Tabitha.

Yoga with Tabitha

[{"StartDate":"10/21/2019","EndDate":"10/21/2019"}]
6:30 p.m. - 7:20 p.m.
SCP Fit

Yoga with Tabitha. 

Yoga with Tabitha

[{"StartDate":"10/21/2019","EndDate":"10/21/2019"}]
5:30 p.m. - 6:20 p.m.
SCP Fit

Yoga with Tabitha.

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